“A well-lived day
is medicine unto itself"
- Acharya Shunya
OUR SERVICES
AYURVEDIC HEALTH CONSULTATION
In your first ayurvedic health consultation I will get a clearer understanding of your health background, the present state of health and current routines. Together we will begin to see what diet and lifestyle regimes are working and which ones are not.
1 hr $65, follow up 1 hr $45
PRIVATE YOGA SESSION
In your private yoga session you will receive individual guidance, direction and support for your practice. Together we will decide what style of yoga will be most beneficial for your body and mind. I offer vinyasa, slow flow and restorative.
1 hr $80, follow up 1 hr $60
EATING HEALTHY AND MEAL PLANNING CONSULTATION
In your first session we will discuss your current diet and what changes you are looking to make. Together we will work to create a new, healthy way of eating and meal planning.
1 hr $65, follow up 1 hr $45
YOGA FOR ATHLETES
Targeted for athletes this one hour session will strengthen all muscle groups and build better balance and flexibility.
1 hr $80, follow up 1 hr $60
ABOUT CHRISTY
Christy DiMinico is an Ayurvedic Health Counselor, she received her 665 hour certification from the Boston Ayurveda School in Brookline, Massachusetts. She began her dedication to health and wellness at a young age as a competitive gymnast. After 13 years of competing Christy decided to use her knowledge of movement to educate others. She is a 200hr certified Vinyasa Yoga Instructor as well as a barre instructor and Trauma-informed fitness professional.
